Services we offer

Weight Management

Whether you are trying to lose weight, put on weight or maintain your current weight, a balanced diet is key to achieving your goals.

Diabetes

Let us help you put together a diet that suits your taste AND keeps your diabetes in check. A healthy diet plan can go a long way...

Hypertension

A diet based on whole grains, fruits, vegetables and low-fat dairy products  can lower your blood pressure considerably.

Cholesterol

Lower your cholesterol levels by eating the right foods. Let us help you keep your meals wholesome, satisfying and tasty!

Polycystic Ovarian Syndrome (PCOS)

Many women with PCOS find they can manage their symptoms by controlling their diet and lifestyle choices. We help you find a plan that works for you.

Irritable Bowel Syndrome

IBS is different for everyone. We help you track what foods affect you negatively or positively and then build a dietary plan around what works for you.

Diverticular
Disease

Patients suffering with diverticulitis disease may find that the right diet can help ease the symptoms and even assist the treatment process

Inflammatory Bowel Disease

 While dealing with IBD you need to keep a balanced, nutritious diet to maintain the function of your digestive tract and your overall health.

Digestive Problems & Reflux (GORD)

Gastro-oesophageal reflux disease (GORD) is a common digestive problem, and diet and nutrition play an important part in its management. Most people with GORD find that their symptoms are influenced by what they eat and drink.

Pregnancy

During pregnancy it is important for women to get a balanced diet that provides essential nutrients and sufficient nourishment for both themselves and baby

Skincare

Great skin starts from the inside out. Striving towards having radiant and beautiful skin is not vain, but is part of ones health journey and can transform your life. Through diet and healthy lifestyle choices we are able to help you feel better in your own skin

Allergies

A strategic diet can go a long way in helping you control your allergies. We help you find out what foods either trigger or sooth your troublesome allergies

Food Intolerances

We will work with you on putting together an elimination diet to find out which foods aggravate your digestive system. From there we will construct a balanced diet that works for you

Paediatrics

The food that your child eats can directly affect his or her health. A well balanced diet consists of the nutritional elements that your body needs to function properly and maintain a healthy weight.

Oncology

Nutrition is an important part of cancer treatment. Eating the right kinds of foods during and after treatment can help you feel better and stay stronger. We help you find a diet that works for you.

Medical Nutrition Therapy

Diet is an important part of everything we do. Food gives our bodies and our minds the fuel to think clearly and execute daily tasks. We help you find a meal plan and diet that compliments your lifestyle and keeps you healthy, happy and strong.

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